About Reflections of Health

Whether you suffer from pain, injury, soreness, or chronic stress and tension, this advanced technique activates and works through fascia into the deeper tissue structures and the sub-layer of muscle. This pain free therapy helps alleviate chronic muscular pain, enhances injury rehabilitation and reduces arthritis and tendonitis inflammation-related pain. A custom blend of modalities are provided, including; Deep Tissue Therapy, Myofascial Release, Acupressure, Tuina, CranioSacral Therapy, Lymphatic Drainage, and more. 

Using a soft touch, restrictions are released in the craniosacral system to improve the functioning of the central nervous system, melt away the negative effects of stress, enhance overall health and increase resistance to disease.

Whether you are a world-class athlete, a weekend warrior jogger or anything in between, sports massage might be just what your routine has been missing. This type of therapy can be tailored to the sport of your choice and is a vital part of any training program. By focusing on specific areas of the body that are stressed and overused from aggressive or repetitive movements, you can expect to feel relief from pain and improved performance. Sports massage reduces recovery time, enhances pre-event preparation and can help reduce the likelihood of injury while also relaxing the mind in preparation for your event.

Just what every mom-to-be needs! This safe and effective massage helps reduce many discomforts and concerns during pregnancy including fatigue, headaches, swelling and edema. In addition, prenatal massage also helps prepare the body for the stresses of labor and creates an overall sense of physiological and emotional well being for both mother and baby.

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.